Time to allow: 5 mins Portions : 1 Ingredients Amount Type of raw ingredient Modern Substitutes 1 egg   1 tbs milk   1 tsp sugar   to taste orange or lemon juice any fruit juice can be added Method   1 separate the egg 2 beat the egg white to a stiff froth with a knife 3 add the sugar,milk and fruit juice to the yolk and beat well 4 very lightly stir in the egg white 5 serve in a clean bright tumbler or small glass dish Recipe Comments   1 This is best made with fresh eggs