Grilled Mackeral - Essex Country Life/title> <meta name="keywords" content="grilled mackerel,mackerel,fish,oily,essex,country,life,essex country life,country life,recipes,cook,meal,victorian,dish,book,recipefood,meal,starter,pudding,sauce,main course,edwardian,rural,"> <META NAME="RATING" CONTENT="general"> <META NAME="ROBOTS" CONTENT="ALL"> <META NAME="AUTHOR" CONTENT="Marshland Group of Websites"> <META NAME="COPYRIGHT" CONTENT="Copyright© 2008 Marshland(Essex)"> <script language="JavaScript"> </script> </head> <body topmargin="0" leftmargin="0" bgcolor="#F2F2D8" OnLoad="na_preload_img(false, 'buttonchildrenb.jpg', 'buttoncraftb.jpg', 'buttonetiqb.jpg', 'buttonfhb.jpg', 'buttonfarmb.jpg', 'buttonguestb.jpg', 'buttonhealthb.jpg', 'buttonhlb.jpg', 'buttonpicsb.jpg', 'buttonpastb.jpg', 'buttonrecipeb.jpg', 'buttonsiteinfob.jpg', 'buttonsongb.jpg', 'buttoncontacta.jpg');"> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr> <td width="21" valign="top" background="file:///F|/Essex%20Family%20History/images10/sidebkg.jpg"><b><font size="3" face="Garamond" color="black"> <br>  </font><font face="Garamond"> </font></b><font face="Garamond" color="black"></font><b></b><p style="MARGIN-LEFT: 10px"><b><font size="3" face="Garamond" color="black"><br><br><br><br><br><br><br><br><br></font></b><font face="Garamond" color="black"></font><b></b></p> <p style="margin-left:10px;"><b><font size="3" face="Garamond" color="black"> </font></b></p> </td> <td width="98%" valign="top"> <table border="0" width="100%" cellspacing="0" cellpadding="0" background="file:///F|/Essex%20Family%20History/images10/top.jpg"> <tr> <td style="HEIGHT: 8px" bgcolor="#d9ad56" width="100%" height="95"> <table border="0" align="center"> <tr> <td width="403" align="center" valign="middle"> <p align="center"> </p> <p align="center"><b><font size="4" face="Garamond" color="white">Welcome to the Eastern Essex </font></b></p> <p align="center"><b><font size="4" face="Garamond" color="white">of the good old days</font></b></p> </td> <td width="403"> <p><img src="mainbanner.gif" width="395" height="94" border="0"></p> </td> <td width="403"> <p align="center"><b><font size="4" face="Garamond" color="white">Marshland Group of Websites </font></b></p> </td> </tr> </table> <p align="center"><font face="Garamond" color="black"></font><b></b></p> </td> </tr> <tr> <td style="HEIGHT: 38px" bgcolor="#d9ad56" width="100%" height="36"> <form name="form1"> <p align="center"><span style="font-size:36pt;"><b><font face="Garamond">Griled Mackerel</font></b></span></p> </form> </td> </table> <p align="center"><b><font face="Garamond"><font size="3" face="Garamond"></font></b><font face="Garamond" color="black"><font face="Garamond"><b><font face="Garamond"></font><font face="Garamond" color="black"></p> <p align="center"> </p> <p> <p align="center"><table border="0" width="100%" cellspacing="0" cellpadding="0"><tr><td width="1%" valign="top" align="right"><p align="left"><b></b> </p> <p align="center"> </p> </td> </tr> <div align="center"> <script type="text/javascript">  </script> <script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"> </script>  </p></font></p></font></font></b></font></font></p> </p> <table border="0" width="1229"> <tr> <td width="202"> <p align="center"><a href="children.htm" OnMouseOut="na_restore_img_src('image10', 'document')" OnMouseOver="na_change_img_src('image10', 'document', 'buttonchildrenb.jpg', true);"><img src="buttonchildren.jpg" width="200" height="50" border="0" name="image10"></a></p> </td> <td width="1010" rowspan="13" align="center" valign="top"> <p align="center"><b><font size="4" face="Garamond" color="#998D47">Time to allow: 20 minutes</font></b></p> <p align="center"><b><font size="4" face="Garamond" color="#998D47">Portions :2</font></b></p> <table border="0" align="center" bgcolor="#FFFFCC" width="80%"> <tr> <td width="1218" colspan="3" bgcolor="#CCCC99"> <p align="center"><b><font size="4" face="Garamond" color="#998D47">Ingredients</font></b></p> </td> </tr> <tr> <td width="402" bgcolor="#CCCC99"> <p align="center"><b><font face="Garamond" color="#998D47">Amount</font><font face="Garamond" color="white"></font></b></p> </td> <td width="402" bgcolor="#CCCC99"> <p align="center"><b><font face="Garamond" color="#998D47">Type of raw ingredient</font><font face="Garamond" color="white"></font></b></p> </td> <td width="402" bgcolor="#CCCC99"> <p align="center"><b><font face="Garamond" color="#998D47">Modern Substitutes</font></b></p> </td> </tr> <tr> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47">1 large</font></b></p> </td> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47">mackerel</font></b></p> </td> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47"> </font></b></p> </td> </tr> <tr> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47">to taste</font></b></p> </td> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47">salt and pepper</font></b></p> </td> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47"> </font></b></p> </td> </tr> <tr> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47">to grease</font></b></p> </td> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47">butter or oil</font></b></p> </td> <td width="402"> <p align="center"><b><font face="Garamond" color="#998D47"> </font></b></p> </td> </tr> </table> <table border="0" align="center" bgcolor="#FFFFCC" width="80%"> <tr> <td width="895" colspan="2" bgcolor="#CCCC99"> <p align="center"><b><font size="4" color="#998D47">Method</font></b></p> </td> </tr> <tr> <td width="895" colspan="2"> <p align="center"><b><font face="Garamond" color="#998D47"> </font></b></p> </td> </tr> <tr> <td width="79"> <p align="center"><b><font face="Garamond" color="#998D47">1</font></b></p> </td> <td width="810" height="24"> <p align="center"><b><font face="Garamond" color="#998D47">Do not wash the mackerel in water but wipe down until clean and dry</font></b></p> </td> </tr> <tr> <td width="79"> <p align="center"><b><font face="Garamond" color="#998D47">2</font></b></p> </td> <td width="810" height="24"> <p align="center"><b><font face="Garamond" color="#998D47">Split the mackerel down the back</font></b><font color="#998D47"></font></p> </td> </tr> <tr> <td width="79"> <p align="center"><b><font face="Garamond" color="#998D47">3</font></b></p> </td> <td width="810" height="24"> <p align="center"><b><font face="Garamond" color="#998D47">season and brush with warm butter or oil</font></b><font color="#998D47"></font></p> </td> </tr> <tr> <td width="79"> <p align="center"><b><font face="Garamond" color="#998D47">4</font></b></p> </td> <td width="810" height="24"> <p align="center"><b><font face="Garamond" color="#998D47">place under grill and turn frequently </font></b><font color="#998D47"></font></p> </td> </tr> <tr> <td width="79" height="7"> <p align="center"><b><font face="Garamond" color="#998D47">5</font></b></p> </td> <td width="810" height="24"> <p align="center"><b><font face="Garamond" color="#998D47">allow 15-20 minutes depending on the size</font></b><font color="#998D47"></font></p> </td> </tr> </table> <table border="0" bgcolor="#FFFFCC" width="80%" align="center"> <tr> <td width="895" colspan="2" bgcolor="#CCCC99"> <p align="center"><font size="4" color="#998D47"><b>Recipe Comments</b></font><font color="#998D47"><b></b></font></p> </td> </tr> <tr> <td width="895" colspan="2"> <p align="center"><font face="Garamond" color="#998D47"><b> </b></font></p> </td> </tr> <tr> <td width="79"> <p align="center"><font face="Garamond" color="#998D47"><b>1</b></font><font color="#998D47"><b></b></font></p> </td> <td width="810" height="24"> <p align="center"><font face="Garamond" color="#998D47"><b>This method is also suitable for barbecues</b></font><font color="#998D47"><b></b></font></p> </td> </tr> <tr> <td width="79"> <p align="center"><font face="Garamond" color="#998D47"><b>2</b></font><font color="#998D47"><b></b></font></p> </td> <td width="810" height="24"> <p align="center"><font face="Garamond" color="#998D47"><b>wrapping the fish in greased paper helps preserve the flavour and prevents the skin from sticking</b></font><font color="#998D47"><b></b></font></p> </td> </tr> <tr> <td width="79" height="26"> <p align="center"><font color="#998D47"><b>3</b></font></p> </td> <td width="810" height="26"> <p align="center"><b><font face="Garamond" color="#998D47">Nowadays most people fillet the mackerel by removing the roe before cooking although this does lessen the flavour</font></b></p> </td> </tr> <tr> <td width="79" height="26"> <p align="center"><font face="Garamond" color="#998D47">4</font></p> </td> <td width="810" height="26"> <p align="center"><font face="Garamond" 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